Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Pie, oatmeal
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Nutrition Facts
Serving Size
1 pie (9" dia) (915g)
Amount per serving
Calories
3569
% Daily Value *
Total Fat 143.2g
Saturated Fat 33.2g
Trans Fat
Cholesterol 613mg
Sodium 2205mg
Total Carbohydrate 550.6g
Dietary Fiber 12.8g
Total Sugars
Protein 46.5g
Vitamin D
Calcium 210mg
Iron 13mg
Potassium 695mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oatmeal Pie contains 5.1g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (99g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
