Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Voortman Bakery
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Nutrition Facts
Serving Size
2 cookies (50g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 37g
Dietary Fiber 8g
Total Sugars
Protein 3g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES, BUCKWHEAT GRITS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL*, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), WHOLE GRAIN FLOUR, MALTITOL SYRUP*, MALTODEXTRIN*, SORBITOL*, DRIED WILD BLUEBERRYS, SALT, NATURAL FLAVOR, SOY LECITHIN, SODIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oatmeal Blueberry Breakfast Biscuits, Oatmeal Blueberry contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
