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Meijer, Inc.
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Nutrition Facts
Serving Size
56.99999999999999 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 26g
Dietary Fiber 4g
Total Sugars 1g
Includes 0g Added Sugars
Protein 4g
Vitamin D
Calcium 114mg
Iron 2mg
Potassium 82mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE BARLEY FLOUR MIX (WHOLE BARLEY FLOUR, ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, WHOLE OATS, WHEAT GLUTEN, SALT, INULIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, CULTURED WHEAT STARCH, SUNFLOWER LECITHIN, CALCIUM SULFATE, CITRIC ACID, STEVIA EXTRACT, ASCORBIC ACID, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN OATS, YEAST, SALAD OIL (SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, DIMETHYLPOLYSILOXANE), ENZYME (WHEAT FLOUR, ENZYMES, HIGH OLEIC SUNFLOWER OIL).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oat Bread, Oat contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.