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Big Y Foods, Inc.
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Nutrition Facts
Serving Size
60 g
Amount per serving
Calories
250
% Daily Value *
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 40g
Dietary Fiber 4g
Total Sugars 13g
Includes 13g Added Sugars
Protein 10g
Vitamin D
Calcium 30mg
Iron 3mg
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, CANE SUGAR, SOY PROTEIN ISOLATE, BROWN RICE, CANOLA OIL, HONEY, BROWN RICE SYRUP, NATURAL FLAVORS, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oat & Honey Protein Granola, Oat & Honey contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.