Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 slice (43g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat
Cholesterol
Sodium 160mg
Total Carbohydrate 19g
Dietary Fiber 3g
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, STEEL CUT OATS, HONEY, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES BROWN SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, SALT, ROLLED OATS, YELLOW CORN FLOUR, CRACKED WHEAT, MALTED BARLEY FLOUR, SOY LECITHIN, VINEGAR, CALCIUM SULFATE, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oat & Honey Bread contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (226g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
