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O' Doughs
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 500mg
Total Carbohydrate 33g
Dietary Fiber 4g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, POTATO STARCH, TAPIOCA STARCH, CHICKPEA FLOUR, SPROUTED FLAX FLOUR, SOYA FLOUR, WHOLE GRAIN RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, CELLULOSE FIBER, GLYCERIN, SUNFLOWER OIL, YEAST, SEA SALT, SALBA CHIA SEED, XANTHAN GUM, BAKING POWDER, BAKING SODA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of O' Doughs, Multigrain Sandwich Thins contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
