Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Giant Eagle, Inc.
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 8g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS (ALMONDS, CANOLA AND/OR PEANUT OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WASABI GREEN PEAS (GREEN PEAS, GLUTINOUS RICE FLOUR, CORNSTARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLOR [YELLOW 5, BLUE 1]), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT OIL, SALT), GOLDEN RAISINS (GOLDEN RAISINS, SULFUR DIOXIDE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nut Mix contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
