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Nutrition Facts
Serving Size
1 bar (40g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 10g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 20g
Dietary Fiber 5g
Total Sugars 7g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TAPIOCA SYRUP*, PUMPKIN SEEDS*, ALMONDS*, COCONUT*, PEANUTS*, QUINOA*, CASHEWS*, DARK CHOCOLATE* (CACAO NIBS*, COCONUT SUGAR*, CACAO BUTTER*), MAPLE SYRUP*, SUNFLOWER SEEDS*, CACAO POWDER*, COCONUT SUGAR*, SEA SALT, MONK FRUIT EXTRACT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nut & Seed Bar contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
