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Nutrition Facts
Serving Size
1 bar (40g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 12g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 18g
Dietary Fiber 4g
Total Sugars 7g
Protein 5g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, ORGANIC HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT), SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), CHICORY ROOT FIBER, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC CASHEWS, ORGANIC BLACK CHIA SEEDS, ORGANIC COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SEA SALT, TOCOPHEROLS (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nut & Fruit Bar contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.