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4.8
Safeway, Inc.
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Nutrition Facts
Serving Size
1 crisp (114g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 95mg
4%
Total Carbohydrate 36g
13%
Dietary Fiber 2.1g
7%
Total Sugars 25g
Includes 17g Added Sugars
34%
Protein 1g
Vitamin D 0 IU
0%
Calcium 21mg
2%
Iron 1mg
3%
Potassium 100mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: APPLES, BROWN SUGAR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), OATS, WATER, MODIFIED CORN STARCH, CONCENTRATED LEMON JUICE, CINNAMON, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Northern Spy Apple Crisp contains 0.9g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (17g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
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