Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0.1g
1%
Trans Fat
Cholesterol
Sodium 2,300mg
100%
Total Carbohydrate 0g
0%
Dietary Fiber
Total Sugars 0g
Protein 27g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Ikan Kurau, Salt
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of North South Dried Salted Fish 500G contains 27g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (525g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
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