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Pot Noodle
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Nutrition Facts
Serving Size
100 grm (100g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5.3g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate 19g
Dietary Fiber 1.4g
Total Sugars 1.5g
Protein 3.2g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS (AFTER PREPARATION) NOODLES: NOODLES (50%) [WHEAT FLOUR, PALM FAT, SALT, FIRMING AGENTS (POTASSIUM CARBONATE, SODIUM CARBONATE)]. SAUCE AND VEGETABLES: WATER, VEGETABLES (5.8%) [CARROTS (3.5%). PEAS, ONION POWDER, TOMATO POWDER, GARLIC POWDER], MALTODEXTRIN, WHEAT FLOUR, FLOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICE, FLAVORINGS, SUGAR, SOY SAUCE (SOYBEANS, WHEAT), POTASSIUM CHLORIDE, PALM FAT, CHIVES, ACID (CITRIC ACID), SMOKE FLAVORING. SACHET: SOY SAUCE (1.3%) [WATER, SOY SAUCE (SOYBEANS, WHEAT), SALT, MOLASSES, SUGAR AND ACID (OCETIC ACID)].
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Noodle contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.