Non-Fried Ramyun Noodle

Pulmuone Foods Co.,Ltd.

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 package (97g)

Amount per serving

Calories

360

% Daily Value *

Total Fat 2g

3%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 5mg

2%

Sodium 1900mg

83%

Total Carbohydrate 76g

28%

Dietary Fiber 0g

0%

Total Sugars 9g

Protein 9g

Vitamin D

Calcium 60mg

5%

Iron 1mg

4%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

0%

0 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

5%

60.1 mg

Iron

4%

0.72 mg

Magnesium

—

Phosphorus

—

Potassium

—

Sodium

83%

1900 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

3%

2 g

Saturated Fat

0%

0 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

2%

4.85 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

18%

9 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

28%

76 g

Fibre

0%

0 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

9 g

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

360 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: RAMYUN NOODLE: WHEAT FLOUR, MODIFIED TAPIOCA STARCH, LESS THAN 2% OF EACH OF: SALT, SAVORY RICE BRAN OIL, SHIITAKE MUSHROOM SEASONING [YEAST EXTRACT, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SHIITAKE MUSHROOM EXTRACT (SHIITAKE MUSHROOM EXTRACT, DEXTRIN, SALT), SALT, GARLIC EXTRACT], VITAL GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, TURMERIC (TURMERIC, DEXTRIN), ROSEMARY, GREEN TEA; SEASONING PACKAGE: MALTODEXTRIN, SALT, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), HYDROLYZED SOY PROTEIN, YEAST, SUGAR, POLLACK POWDER (POLLACK STOCK, MALTODEXTRIN, SALT), RED CHILI PEPPER, CUTTLEFISH POWDER (CUTTLEFISH STOCK, MALTODEXTRIN, SALT), PALM OIL, RICE POWDER, LESS THAN 2% OF EACH OF: COD POWDER (COD STOCK, MALTODEXTRIN, SALT), CRAB POWDER (CRAB STOCK, MALTODEXTRIN, SALT), ONION, GREEN ONION, SOYBEAN SPROUTS, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN PAPRIKA, CORN SYRUP, GINGER, BLACK PEPPER, OLEORESIN CAPSICUM. VEGETABLE AND SEAFOOD PACKAGE: DEHYDRATED CABBAGE, DEHYDRATED FISH PROTEIN [FISH PROTEIN (POLLACK), CRAB MEAT, STARCH, WHEAT FLOUR, CRAB EXTRACT, SALT, CARMINE COLOR, OLEORESIN PAPRIKA COLOR], DEHYDRATED CARROT, DEHYDRATED GREEN ONION, DEHYDRATED KELP, DEHYDRATED SEA MUSTARD.

Serving Sizes

  • 1 package (97g)

Nutrient Sources ‡

  • Excellent source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Low Protein
  • Low Fat
  • High Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Non-Fried Ramyun Noodle contains 9.3g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (180g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 76g per 1 package

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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