Log This Food In Prospre
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Log This Food In Prospre
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The Dannon Company, Inc.
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Nutrition Facts
Serving Size
1 cup (150g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 56mg
2%
Total Carbohydrate 12g
4%
Dietary Fiber 3g
11%
Total Sugars 7g
Includes 2g Added Sugars
4%
Protein 13g
Vitamin D
Calcium 140mg
11%
Iron 0mg
0%
Potassium 150mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED GRADE A NON FAT MILK, WATER, STRAWBERRY PUREE, CHICORY ROOT FIBER, BLACKBERRY PUREE, CANE SUGAR, CONTAINS LESS THAN 1% OF CORN STARCH, RASPBERRY PUREE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, CAROB BEAN GUM, SODIUM CITRATE, MALIC ACID, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Nonfat Yogurt, Greek Mixed Berry contains 8.7g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
