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4.8
Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
6 oz (170.1g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 5mg
2%
Sodium 75mg
3%
Total Carbohydrate 14g
5%
Dietary Fiber
Total Sugars 10g
Protein 5g
Vitamin D 60 IU
15%
Calcium 150mg
12%
Iron
Potassium 230mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, ASPARTAME, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3, SODIUM CITRATE, FRUIT JUICE AND BETA CAROTENE (FOR COLOR), YELLOW 5, YELLOW 6.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nonfat Yogurt contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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