Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 11mg
Sodium 56mg
Total Carbohydrate 18g
Dietary Fiber 1.1g
Total Sugars 16g
Includes 11g Added Sugars
Protein 13g
Vitamin D 0 IU
Calcium 140mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, SUGAR, STRAWBERRY PUREE, SEEDLESS BLUEBERRY PUREE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (COLOR), SODIUM CITRATE AND CALCIUM CHLORIDE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nonfat Yogurt contains 8.7g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
This food is fat-free.
