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Strategic Studies Group
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
111
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 75mg
Total Carbohydrate 8g
Dietary Fiber 0g
Total Sugars 5g
Protein 14g
Vitamin D
Calcium 250mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A CULTURED PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Non-Fat Plain Greek Yogurt contains 8.2g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (160g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
