Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Hp Hood LLC
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Nutrition Facts
Serving Size
112.99999999999999 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 55mg
Total Carbohydrate 6g
Dietary Fiber 0.2g
Total Sugars 5g
Includes 0g Added Sugars
Protein 14g
Vitamin D
Calcium 110mg
Iron 0mg
Potassium 169mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of No Salt Added 1% Lowfat Small Curd Cottage Cheese contains 12.4g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (241g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
