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Aldi-Benner Company
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Nutrition Facts
Serving Size
65 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 0.7g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 750mg
Total Carbohydrate 47g
Dietary Fiber 4g
Total Sugars
Protein 8g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICE (FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRIED VEGETABLES (ONION, GREEN AND RED BELL PEPPERS, GARLIC), CORNSTARCH, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), SPICES, CARAMEL (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CANOLA OIL, YEAST EXTRACT, SOY SAUCE POWDER [(WHEAT, SOYBEANS, SALT), MALTODEXTRIN], HICKORY SMOKE FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of New Orleans Style Red Beans & Rice Mix, Red Beans & Rice contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.