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4.8
Nesquik, chocolate milk, made from no sugar added dry mix with reduced fat milk (2%)
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Nutrition Facts
Serving Size
1 cup (248g)
Amount per serving
Calories
159
% Daily Value *
Total Fat 5.7g
7%
Saturated Fat 3.5g
17%
Trans Fat
Cholesterol 20mg
7%
Sodium 179mg
8%
Total Carbohydrate 18.2g
7%
Dietary Fiber 1g
4%
Total Sugars
Protein 8.8g
Vitamin D
Calcium 382mg
29%
Iron 0mg
2%
Potassium 516mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nesquik No Sugar Added contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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