Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nesquik, chocolate milk, ready to drink, fat free (skim)
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Nutrition Facts
Serving Size
1 cup (250g)
Amount per serving
Calories
168
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 198mg
Total Carbohydrate 33.7g
Dietary Fiber 0g
Total Sugars 21g
Protein 8.5g
Vitamin D 105 IU
Calcium 318mg
Iron 1mg
Potassium 455mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nesquik No Sugar Added contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
