Log This Food In Prospre
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Log This Food In Prospre
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Nesquik, chocolate milk, ready to drink, fat free (skim)
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Nutrition Facts
Serving Size
1 cup (250g)
Amount per serving
Calories
168
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 198mg
9%
Total Carbohydrate 33.7g
12%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 8.5g
Vitamin D 105 IU
26%
Calcium 318mg
24%
Iron 1mg
4%
Potassium 455mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Nesquik No Sugar Added contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
