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Nutrition Facts
Serving Size
2 oz (56g /about 1/4 cup dry rice-pasta mix & 1-1/3 tbsp seasoning mix (56g)
Amount per serving
Calories
199
% Daily Value *
Total Fat 0.9g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 516mg
Total Carbohydrate 43.4g
Dietary Fiber 1.2g
Total Sugars 0.6g
Protein 5.1g
Vitamin D
Calcium 36mg
Iron 1mg
Potassium 115mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE, ORZO PASTA (WHEAT FLOUR), GARLIC*, SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, ONIONS*, OLIVE OIL, YEAST EXTRACT, PARSLEY*, SOY PROTEIN ISOLATE, SOY SAUCE (SOYBEAN, WHEAT, SALT), TURMERIC (COLOR), ROSEMARY, SAGE, SPICES, HONEY. *DRIED
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (178g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
