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Nature's Path Foods Inc.
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 21g
Dietary Fiber 2g
Total Sugars 7g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN FREE ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, DRIED CRANBERRIES* (CRANBERRIES*, CANE SUGAR*, SUNFLOWER OIL*), DRIED COCONUT*, RICE STARCH*, HEMP SEEDS*, SEA SALT, FLAVOR*, NATURAL FLAVOR, TOCOPHEROLS (VITAMIN E).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nature's Path, Granola Cereal with Coconut & Hemp, Vanilla Cranberry contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
