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Nutrition Facts
Serving Size
1 sandwich (196g)
Amount per serving
Calories
490
% Daily Value *
Total Fat 17g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 39mg
Sodium 1370mg
Total Carbohydrate 60g
Dietary Fiber 2g
Total Sugars 8g
Includes 7.1g Added Sugars
Protein 23g
Vitamin D 0 IU
Calcium 59mg
Iron 4mg
Potassium 316mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FULLY COOKED SPICY CHICKEN BREAST FRITTER WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: BROWN SUGAR, CAYENNE SAUCE POWDER (MALTODEXTRIN, AGED RED PEPPER SAUCE [AGED RED PEPPERS, VINEGAR, SALT], HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR), SALT, SODIUM PHOSPHATE, BUTTERMILK POWDER, VINEGAR SOLIDS, NATURAL FLAVORS, SPICES, SPICE EXTRACTIVES. BATTERED AND BREADED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPICES, CONTAINS 2% OR LESS OF: SALT, CAYENNE SAUCE POWDER (MALTODEXTRIN, AGED RED PEPPER SAUCE [AGED RED PEPPERS, VINEGAR, SALT], HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR), MODIFIED CORN STARCH, VEGETABLE OIL, NATURAL FLAVORS, SPICE EXTRACTIVE, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, PAPRIKA EXTRACT (COLOR), VINEGAR SOLIDS, SUGAR, BUTTERMILK POWDER. SET IN VEGETABLE OIL. CORN DUSTED BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YELLOW CORN MEAL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES (WITH ASCORBIC ACID [VITAMIN C] AND CITRIC ACID [ANTIOXIDANTS]), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES, YELLOW LIQUID COLOR (WATER, FD&C YELLOW #5, CITRIC ACID & SODIUM BENZOATE [PRESERVATIVES]). NASHVILLE STYLE HOT SAUCE: WATER, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME-MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), VINEGAR, BROWN SUGAR, SALT, GELATIN, CHILI POWDER (CHILI PEPPER), MODIFIED FOOD STARCH, GARLIC POWDER, CAYENNE PEPPER POWDER, PAPRIKA, SUNFLOWER LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nashville Hot Chicken Sandwiches contains 11.7g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
