Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Springfield Creamery Inc.
Add to Food Log:
Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
139
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 44mg
2%
Total Carbohydrate 18g
7%
Dietary Fiber 0g
0%
Total Sugars 18g
Protein 17g
Vitamin D
Calcium 201mg
15%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YOGURT: ORGANIC PASTEURIZED SKIM MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES, (L. BULGARICUS, S. THERMOPHILUS) FOR FRUITS: ORGANIC NORTHWEST RASPBERRIES, ORGANIC AGAVE NECTAR, ORGANIC LOCUST BEAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Nancy's, Organic Nonfat Greek Yogurt, Raspberry contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
