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Springfield Creamery Inc.
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Nutrition Facts
Serving Size
8 fl oz (240ml)
Amount per serving
Calories
211
% Daily Value *
Total Fat 2.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 14mg
Sodium 110mg
Total Carbohydrate 39g
Dietary Fiber 1.9g
Total Sugars 37g
Protein 9g
Vitamin D
Calcium 300mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED ORGANIC MILK, ORGANIC BLUEBERRIES, ORGANIC AGAVE NECTAR, ORGANIC NON FAT DRY MILK, ORGANIC INULIN, AND LIVE CULTURES, INCLUDING PROBIOTICS: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB 3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Nancy's, Organic Kefir Low Fat Cultured Milk, Blueberry, Blueberry contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.