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Amy's Kitchen Inc.
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Nutrition Facts
Serving Size
5 -6 pieces (85g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 420mg
Total Carbohydrate 25g
Dietary Fiber 2g
Total Sugars 2g
Protein 9g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT AND WHOLE WHEAT FLOUR, ORGANIC LOWFAT MILK, ORGANIC PINTO BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC TOMATO PUREE, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), FILTERED WATER, ORGANIC ONIONS, OLIVES, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), JALAPENO PEPPERS, NONFAT DRY MILK, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nacho Cheese & Bean Snacks contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.