Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
1 package (21g) (21g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 1g
Vitamin D
Calcium 35mg
3%
Iron 1mg
4%
Potassium 45mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN OIL, SUGAR, CORNSTARCH, DEFATTED WHEAT GERM, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CABBAGE, TOMATO, RED AND GREEN BELL PEPPERS), MALT SYRUP (FROM BARLEY AND CORN), POTATO STARCH, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, MALTODEXTRIN, ONION POWDER, HYDROLYZED CORN AND YEAST PROTEIN, GARLIC POWDER, SPICES (INCLUDES PARSLEY), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED PUMPKIN, MUSTARD SEED, NATURAL FLAVOR (CONTAINS MILK, CELERY SEED), DISTILLED VINEGAR, ARTIFICIAL COLOR (INCLUDES BLUE 2, RED 40, YELLOW 6, YELLOW 5), OLIVE OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nabisco Wheat Thins Toasted Chips Veggie 1X0.750 Oz contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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