Log This Food In Prospre
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Log This Food In Prospre
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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
15 pieces (30g) (30g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 3.9g
Saturated Fat 0.5g
Trans Fat
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 22g
Dietary Fiber 5g
Total Sugars 3g
Protein 2g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, OAT FIBER, DRIED VEGETABLE BLEND (CARROTS, ONIONS, CABBAGE, TOMATO, RED AND GREEN BELL PEPPERS), SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), ONION POWDER, HYDROLYZED CORN AND YEAST PROTEIN, PARSLEY, GARLIC POWDER, MALTED BARLEY FLOUR, NATURAL FLAVOR.BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nabisco Wheat Thins Crackers Garden Vegetable 1X7 Oz contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
