Log This Food In Prospre
Track macros and generate meals
Mondelez Int. Us (0074819091009)
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
21 crackers (30g) (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol
Sodium 300mg
Total Carbohydrate 19g
Dietary Fiber
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 43mg
Iron 1mg
Potassium 58mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CELERY, CABBAGE, RED BELL PEPPERS), SUGAR, SALT, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, HYDROLYZED SOY AND WHEAT PROTEIN, NATURAL FLAVOR (INCLUDES TOMATO), SPICE (INCLUDES PARSLEY), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ARTIFICIAL COLOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nabisco Vegetable Thins Crackers Vegetable Thins 1X8 Oz contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.