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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
1 oz (28g/about 12 chips) (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 3g
Protein 2g
Vitamin D
Calcium 48mg
Iron 1mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, BUTTERMILK, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, CHILI PEPPERS, ONION POWDER, GARLIC POWDER, WHEY, SPICES (CUMIN, OREGANO, BLACK PEPPER), CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nabisco Ritz Toasted Chips 1X8.1 Oz contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.