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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
13 sandwiches (31g) (31g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 9g
Saturated Fat 3g
Trans Fat 0g
Cholesterol
Sodium 150mg
Total Carbohydrate 18g
Dietary Fiber
Total Sugars 4g
Protein 2g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, WHEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SOY LECITHIN, YEAST EXTRACT, CORNSTARCH, TURMERIC AND ANNATTO EXTRACTS (FOR COLOR). PEANUT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nabisco Ritz Lunchbox Cracker Go Paks 1X3 Oz contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.