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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
1 oz (28g/about 12 chips) (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 5.8g
Saturated Fat 1g
Trans Fat
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 19g
Dietary Fiber 0g
Total Sugars 3g
Protein 2g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOUR CREAM POWDER* (CULTURED CREAM, SKIM MILK), ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SKIM MILK, NATURAL FLAVOR, SPICES, WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), CITRIC ACID, MODIFIED CORNSTARCH, CULTURED CREAM*, MILKFAT*, SOY LECITHIN.*ADDS A TRIVIAL AMOUNT OF CHOLESTEROL. [FOOTNOTE AND ASTERISKS REQUIRED ONLY WHEN A CHOLESTEROL CLAIM IS MADE]
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nabisco Ritz Crackers Sour Cream and Onion 1X23 Oz contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.