Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
1 pack (28g) (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 240mg
10%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 2g
Vitamin D
Calcium 49mg
4%
Iron 1mg
4%
Potassium 75mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, CANOLA OIL, SUGAR, RESISTANT CORN MALTODEXTRIN, PALM OIL, WHEY, CREAM CHEESE POWDER (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MALTODEXTRIN, PARTIALLY HYDROGENATED COTTONSEED OIL, CORN SYRUP SOLIDS, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, BUTTERMILK, BUTTER (CREAM, SALT), CAYENNE PEPPER SAUCE POWDER (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SPICES (INCLUDES PARSLEY), GARLIC POWDER, SODIUM DIACETATE, SODIUM PHOSPHATE, CITRIC ACID, YEAST EXTRACT, ONION POWDER, SOY LECITHIN, NONFAT MILK, SODIUM ACETATE, ACETIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR (CONTAINS MUSTARD), LACTIC ACID, CALCIUM LACTATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1X1 Oz contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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