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4.8
Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
56 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 41g
15%
Dietary Fiber 5g
18%
Total Sugars 23g
Protein 2g
Vitamin D
Calcium 45mg
3%
Iron 1mg
7%
Potassium 160mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, FIGS, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SOLUBLE CORN FIBER, PARTIALLY HYDROGENATED COTTONSEED OIL, OAT FIBER, SALT, RESISTANT CORN MALTODEXTRIN, BAKING SODA, CALCIUM LACTATE, SOY LECITHIN, MALIC ACID, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, NATURAL AND ARTIFICIAL FLAVOR, WHEY (FROM MILK).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nabisco Newtons Snacks Fig 1X12.000 Oz contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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