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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
2 cookies (28g) (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol
Sodium 115mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 8g
Protein 2g
Vitamin D
Calcium 5mg
Iron 1mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, PALM OIL, OATMEAL, CORN FLOUR, RAISINS, MOLASSES, SALT, BAKING SODA, CINNAMON, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nabisco Homestyle Cookies Oatmeal 1X10 Lb contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.