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Milky Way Int'L Trading Corp
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 48mg
Sodium 390mg
Total Carbohydrate 1.5g
Dietary Fiber 1.5g
Total Sugars 1.5g
Protein 13g
Vitamin D
Calcium 250mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SARDINES,TOMATO PASTE, SOY BEAN OIL, SUGAR, SALT, SPICES, MONOSODIUM GLUTAMATE,
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mw Polar, Sardines In Tomato Sauce contains 15.3g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (297g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.