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Bantry Bay America Inc.
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Nutrition Facts
Serving Size
140 grm (140g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 55mg
Sodium 570mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars
Protein 12g
Vitamin D 0 IU
Calcium 83mg
Iron 21mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MUSSELS, CREAM, STOUT (WATER, BARLEY, ROAST MALT EXTRACT, BREWER'S YEAST), BUTTER, ONIONS, MODIFIED MAIZE STARCH, GARLIC POWDER, PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mussels In a Creamy Stout Sauce contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.