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4.8
Meijer, Inc.
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Nutrition Facts
Serving Size
0.5 cup with liquid (130g)
Amount per serving
Calories
30
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 5g
2%
Dietary Fiber 3g
11%
Total Sugars
Protein 4g
Vitamin D 0 IU
0%
Calcium 7mg
1%
Iron 1mg
6%
Potassium 127mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MUSHROOMS, WATER, SALT, ASCORBIC ACID AND CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mushroom Stems & Pieces contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (60g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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