Log This Food In Prospre
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Log This Food In Prospre
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Uncle Ben'S Inc.
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Nutrition Facts
Serving Size
240 g
Amount per serving
Calories
420
% Daily Value *
Total Fat 8g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 979mg
Total Carbohydrate 77g
Dietary Fiber 1g
Total Sugars 2g
Protein 9g
Vitamin D
Calcium 101mg
Iron 4mg
Potassium 370mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, PARBOILED MEDIUM GRAIN RICE, MUSHROOM*, SUNFLOWER OIL; LESS THAN 2% OF: MODIFIED CORN STARCH, MALTODEXTRIN, SALT, PARMESAN CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOM*, RICE STARCH, COCONUT OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, GARLIC*, YEAST EXTRACT, DISODIUM PHOSPHATE, WHEY, ENZYME MODIFIED CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION*, SAFFLOWER OIL, LACTIC ACID, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, CANOLA OIL, ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID), MONO & DIGLYCERIDES, BUTTER* (CREAM, SALT), GUAR GUM, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mushroom Risotto, Mushroom contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
