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Giovanni Rana
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Nutrition Facts
Serving Size
1 cup (107g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 55mg
Sodium 440mg
Total Carbohydrate 40g
Dietary Fiber 6g
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING (MUSHROOMS, RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), WHEY, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CHICORY ROOT FIBER, MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), POTATO STARCH, VEGETABLE FIBER, 2% OR LESS OF HEAVY CREAM (CREAM), SALT, SUNFLOWER OIL, ONION, NATURAL FLAVORS, YEAST EXTRACT, DEHYDRATED ONION, NONFAT DRY MILK, SPICE). PASTA (SEMOLINA, EGGS, WATER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mushroom Ravioli contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (182g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.