Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Tofu Yu
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Nutrition Facts
Serving Size
194 grm (194g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat
Cholesterol 0mg
0%
Sodium 561mg
24%
Total Carbohydrate 31g
11%
Dietary Fiber 2.9g
10%
Total Sugars 7g
Protein 8g
Vitamin D
Calcium 149mg
11%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC MUNG BEAN SPROUTS, SOY PASTA (ORGANIC SOY BEANS, WATER, MAGNESIUM CHLORIDE), ORGANIC CARROT, ORGANIC CILANTRO, ORGANIC PEPPER, ORGANIC CHILI OIL, ORGANIC WASABI, ORGANIC SUGAR, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mung Bean Sprout Salad contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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