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Frito-Lay
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 16g
Dietary Fiber 1g
Total Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Dried Potatoes, Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Potato Starch, and Less than 2% of the Following: Maltodextrin (Made from Corn), Salt, Yeast, Spices, Cayenne Pepper Sauce (Salt, Aged Cayenne Red Peppers, Vinegar, Garlic), Monosodium Glutamate, Red and Green Bell Pepper Powder, Artificial Color (Red 40 Lake), Dextrose, Garlic Powder, Natural Flavor, Sodium Diacetate, Sugar, Onion Powder, Malic Acid, and Citric Acid.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Munchos Hot 7Z contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
