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Innisfree Farm Inc
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Nutrition Facts
Serving Size
56.99999999999999 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
Total Carbohydrate 30g
Dietary Fiber 3g
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, GRAIN AND SEED BLEND (WHEAT BRAN, RYE FLAX SEED, OATS, SOY GRITS MILLET RICE FLOUR BARLEY FLAKES YEAST WHEAT GLUTEN BROWN SUGAR CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR VINEGAR SALT, DEGERMINATED YELLOW CORN MEAL DEGERMINATED YELLOW CORN FLOUR, CANOLA OIL CITRIC ACID, ENZYMES. SOYBEAN OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Multigrain English Muffins, Multigrain contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.