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4.8
Bread & Circus Inc.
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Nutrition Facts
Serving Size
2 slices (140g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 251mg
11%
Total Carbohydrate 33g
12%
Dietary Fiber 2.9g
11%
Total Sugars 3g
Protein 12g
Vitamin D
Calcium 200mg
15%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MULTI GRAIN PIZZA DOUGH (7 DRAIN (100% CRUSHED WHEAT, CRUSHED RYE, CRUSHED BARLEY, CRUSHED CORN, MILLET, STEEL CUT OATS, FLAX SEED), BARLEY FLOUR, WHEAT FLOUR, WHITE FLOUR, COMPRESSED YEAST, SEA SALT, OLIVE OIL, FILTERED WATER), MOZZARELLA CHEESE [LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), AND ANTICAKING AGENT], GROUND PEELED TOMATOES (TOMATOES, CRUSHED TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), CRUSHED TOMATOES (FRESH VINE-RIPENED CALIFORNIA CRUSHED TOMATOES, SALT, CITRIC ACID), BROCCOLI, ONION, BELL PEPPER, MUSHROOMS, CANOLA OIL, SEA SALT, BASIL, PEPPER, GARLIC
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Multigrain Crust Pizza contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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