Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Rafael Padilla & Cia S. En C.
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Nutrition Facts
Serving Size
52 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 24g
9%
Dietary Fiber 3g
11%
Total Sugars 4g
Includes 2g Added Sugars
4%
Protein 5g
Vitamin D
Calcium 28mg
2%
Iron 1mg
6%
Potassium 115mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHOLE WHEAT FINE FLOUR, ENRICHED FLOUR (UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILLET SEEDS, SUNFLOWER SEEDS, HONEY, LIGHT BROWN SUGAR, FLAX SEEDS, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, OATS, LIGHT MOLASSES, OAT FLAKES, CHIA SEEDS, PALM OIL, OAT FLOUR, CULTURED WHEAT FLOUR, WHEAT FLAKES, OAT BRAN, SOYBEAN OIL, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, INACTIVE DRY YEAST, CALCIUM SULFATE, WHEAT STARCH, PHOSPHORIC ACID, PROPIONIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Multi-Grain Bread, Multi-Grain contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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