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The Quaker Oats Company
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 90mg
Total Carbohydrate 33g
Dietary Fiber 1.1g
Total Sugars 26g
Protein 7g
Vitamin D
Calcium 200mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, CITRIC ACID, PECTIN), PEACH PREPARATION (PEACHES, WATER, SUGAR, PEACH PUREE, MODIFIED CORN STARCH, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM), CINNAMON PECAN CRISP (SUGAR, PECANS, ROLLED OATS, RICE FLOUR, BROWN RICE SYRUP, SOYBEAN OIL, HONEY, CANOLA OIL, NATURAL FLAVOR, MALT, SALT, SPICES, TOCOPHEROLS (TO PROMOTE FRESHNESS), MOLASSES, RICE EXTRACT, WHEAT, SOY LECITHIN).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muller, Peach Cobbler Yogurt contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (91g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.