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Whole Earth Bakery
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
431
% Daily Value *
Total Fat 20g
Saturated Fat 8g
Trans Fat
Cholesterol 55mg
Sodium 540mg
Total Carbohydrate 56g
Dietary Fiber 2g
Total Sugars 33g
Protein 6g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, PALM OIL, CHOCOLATE, COCOA BUTTER, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: MONO AND DIGLYCERIDES, POLYSORBATE 60, LECITHIN, VANILLA, MODIFIED FOOD STARCH, SOY FLOUR, LECITHIN, SALT, SODIUM ACID PYROPHOSPHATE SODIUM BICARBONATE, NATURAL FLAVORS, XANTHAN GUM, MONOCALCIUM PHOSPHATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muffins contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
