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Whole Note Food Company, LLC
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Nutrition Facts
Serving Size
33 g
Amount per serving
Calories
120
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 193mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars 12g
Protein 2g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, WHOLE-GRAIN OAT FLOUR, MODIFIED TAPIOCA STARCH, GARBANZO & FAVA BEAN FLOUR, POTATO STARCH, WHOLE-GRAIN SORGHUM FLOUR, CORNSTARCH, WHOLE-GRAIN TEFF FLOUR, WHOLE FLAXSEED MEAL), EVAPORATED CANE JUICE SUGAR, CRYSTALLIZED GINGER (GINGER, SUGAR), LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE, LEMON OIL, CITRIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C)), CONTAINS LESS THAN 2% OF: BAKING SODA, GUAR GUM, SEA SALT, VANILLA BEAN EXTRACT, XANTHAN GUM
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muffin Mix, Lemon Ginger contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.