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Baker Mills
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Nutrition Facts
Serving Size
67 grm (67g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 11g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 5mg
Sodium 390mg
Total Carbohydrate 39g
Dietary Fiber 5g
Total Sugars 19g
Protein 10g
Vitamin D
Calcium 150mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, PALM OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), 100% WHOLE GRAIN OAT FLOUR, COCOA (PROCESSED WITH ALKALI), WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muffin contains 14.9g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (290g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.